Tea A Recipe and Guidebook: Quick and Easy to Make Tea Recipes That Are Nutritious, Relaxing, and Energizing

August 10, 2018 - Comment

Do you want great health and live a longer, happier life? Drink tea. This is the ultimate book of tea that will help you do just that. We’ll begin our journey with the history of tea and its benefits before moving on to special guidelines to help you brew the best cup of tea possible.

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(as of April 20, 2020 4:55 am PDT - Details)

Do you want great health and live a longer, happier life? Drink tea. This is the ultimate book of tea that will help you do just that. We’ll begin our journey with the history of tea and its benefits before moving on to special guidelines to help you brew the best cup of tea possible. In addition to the recipes that will follow, you’ll also learn about taking care of tea – keeping it fresh and flavorful, always – and growing your own tea garden! Although these teas have roots all around the world, the ingredients used for the recipes can be easily obtained in local supermarkets. In this book you’ll find: • a collection of delicious recipes for the major types of tea that are prepared with easily available ingredients • basic understanding of the history of tea and why it is so good for your health • a basic introduction of the different types of tea, the benefits of each, and how they are processed • guidelines to brew the best tea • guidelines to preserve tea A glance at few of the health benefits of tea consumption: • Tea helps in keeping the arteries clear of residue and hence reduces the risk of stroke and heart attack. • Tea helps in maintaining stronger bones, courtesy of the phytochemicals present in it. • Fluoride and tannins contained in tea help prevent the plaque formation, which in turn helps improve dental health. • Antioxidants present in tea help to protect the body against cancer and the aging process. • Tea contains less caffeine than coffee. Coffee usually contains two or three times caffeine as compared to the tea. Are you ready for a cup?

Comments

Interested Party says:

A great introduction to tea! I have recently become more interested in tea so I found this book to be particularly interesting and timely. The explanations of the types of teas and the fact that they all come from the same bush was very enlightening. I am very fond of chai tea and the recipes for it in the book have encouraged me to try making it at home.I also appreciate that the recipes included the health benefits of each kind of tea. My mother always made sweet tea and cinnamon toast for us when we were…

arsallot says:

My secret santa loved it. Content wise My secret santa loved it. Content wise, my co-worker seems to enjoy it. When it came in though it felt really cheap to me. The paper is thick with a good sheen, but is the same type and feel that my hometown’s free local magazine issues once a month (that is larger and about as thick as this book), and I feel that is why it looked like I grabbed it from the free rack at the local store. If you’re looking for tea recipes thumbs up, if you’re giving it to a tea lover…pair it with some nice…

Suzanne Aubertin says:

A wonderful succint book on tea with recipes I loved thumbing through this book, learning about the basic benefits of the different types of tea. While not overly exhaustive, it is sufficient to entice the reader to try those varieties witn delicious and well presented recipes. These recipes also contain anecdotes on where they come from, how they are served, what is their main benefit. SImple to follow, I did find a few surprises such tea sangria and even one for a tea smoothie with avocado and chili pepper. I was absolutely not…

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