Weight Loss Diets Box Set (3 in 1) Book 1: Ketogenic Diet: Easy, Delicious and Healthy Ketogenic Diet Recipes to Lose Weight and Feel Amazing The Ketogenic Diet is a high fat and low carb diet that promises to help you lose weight. It is designed to force your body into a ketosis state, so
The Ketogenic Diet is a high fat and low carb diet that promises to help you lose weight. It is designed to force your body into a ketosis state, so that your body burns fat as the main source of energy. Fast weight loss, lower blood pressure, and increased energy are some of the benefits of this popular diet.
This book will make it easy for you to understand and adopt the ketogenic diet. By reading this book you will learn:
• The principles of the plan
• Its health benefits and risks
• What to eat and what to avoid while on the diet
You will also get:
• Ketogenic Diet recipes for breakfast
• Ketogenic Diet lunch recipes
• Ketogenic Diet dinner recipes
• Ketogenic Diet snack and dessert recipes
These recipes are easy, healthy, and absolutely delicious.
Do you struggle with sugar cravings? Are you ready to learn more about sugar detox?
Recent studies have shown that sugar can be just as addictive as drugs such as heroin and cocaine. You may have a sugar addiction without even realizing it given that sugar is present in a vast range of foods and beverages including cookies, candy, ice cream, juices, soda and even bread. Eating excessive amounts of sugar can result in problems like weight gain, tooth decay, diabetes and hypertension.
This book shares the most effective strategies for detoxing your body from sugar and its many harmful effects. By reading this book you’ll learn:
• Why so many people constantly crave sugar
• The health effects of being addicted to sugar
• Why sugar detox is so important
• Tips on performing a successful sugar detox
You’ll also get:
• Sugar detox breakfast recipes
• Sugar detox lunch recipes
• Smoothie and snack recipes for sugar detox
• Dinner recipes for sugar detox
The human body is built to adapt to different environments and influences, but with the increase of toxins occurring in our food, air and everyday products, it’s becoming harder and harder to lean a clean and healthy lifestyle. Tea cleanse can help you push the toxins and unhealthy debris out of your system, giving you the chance to hit the physical and mental reset button.
A tea cleanse can help you achieve:
• Better immunity
• Weight loss
• Better skin thanks to extra hydration
• An extra tool for fighting off cancer and long term disease
By reading this book you’ll learn:
• What is tea cleanse
• Different types of teas
• How to do a tea cleanse
• Weight loss tea recipes
• Herbal tea recipes
A simple tea cleanse over the course of a few days will help you get your body into shape, from the inside out. It’s about more than simply losing weight or looking great; you’re investing in your health.
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Thank you for the tips! I need to look at the Facebook group. I always feel too busy to give too much thought to meals, but the health of my family needs to take priority. Thanks!!